About
A Balanced Life Studio
Loughton
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About
We are a Movement Therapy Studio offering functional Movement, Pilates, Yoga, Physio and more.
We offer services at our studio, offices's and home's.
We focus on Women's health and provide workshops and talks on Pregnancy, Menopause, Pelvic Floor.
We also offer Ergonomic assessments for the workplace, Health and Safety training certificates.